Top things to expect when horseback riding
The back of a horse is a good way to see and experience parts of the world that have few roads. Experienced riders, of course, know what they are doing, but many dude ranches and riding vacations take beginners. So, what should you expect if you have not ridden a horse before?
First, use the appropriate safety gear. Boots with smooth soles, a small heel and some ankle support are the best. Failing that, shoes with a small heel will do. You should not ride in flat shoes, sneakers or sandals as the foot can slip through the stirrup in a fall. It is also recommended that a proper safety helmet designed for riding (not a bicycle helmet) be worn. In some countries and areas this is a legal requirement. Ordinary jeans are good enough for the occasional rider.
Second, research the place where you are going to ride. Do not ride horses that are underweight. Most places will have a weight limit for riders. Ask the stable where they get their horses and what they do with them when they get too old for the work.
For the ride itself, it’s a myth that the horse does all the work. Short rides in flat terrain often do allow guests to be a passenger, but multi-day rides and anything that involves mountain or desert requires a certain amount of fitness. Before the trip, do exercises to strengthen your core such as crunches and squats. These will reduce your risk of ending up ‘saddle sore’. Remember that horses are prey and flight animals that startle easily. Approach them slowly and ideally from slightly to the side. Do not walk behind a horse. But do take the time to say hello to your mount. Horses are affectionate creatures that enjoy human company.
